Certificate: Fitness And Nutrition

The Certificate: Fitness and Nutrition enables skills and competencies including the management of personal health, muscle movement, exercise and its effect on the body, first aid, injury prevention and general health and nutrition. The competencies gained support the effective contextualisation of knowledge in the areas of sports nutrition and the promotion of lifestyle changes. The programme also enables stress management, the designing of conditioning and fitness programmes and the use of movement repertoires for the advancement of fitness. The programme also gives due consideration to business skills relevant to the field of fitness including the development of a business plan, financial management and marketing.

Diploma: Personal Fitness Trainer

The increased attention to health, fitness, and leisure, as well as rehabilitation has created a boom in this industry. Fitness education now encompasses many different areas from principles of healthy living to increasing sporting achievements through complementary fitness programmes. The Diploma: Personal Fitness Trainer supports the development of skills and competencies required to teach, motivate, communicate, market and sell the services of personal fitness training. In addition, competencies include the screening and assessment of fitness as well as the development and implementation of personalised exercise programmes both in and outside of the gymnasium environment.

INTEC Personal Fitness and Nutrition Certificate

Invest in your good health.Turn an interest into an opportunity that could change your life! It is common knowledge that exercise and nutritious eating are vital for a true sense of well being. Once you've experienced the energy and excitement that comes from feeling fit and eating correctly, you'll know this is the right lifestyle for you. Whether you're already interested in fitness or want to get involved in it for the first time, you'll find INTEC's course stimulating and interesting. In no time you could be making informed choices about your own exercise and diet programme, choosing whats best for you, feeling fit and looking great! Your enthusiasm and vitality are sure to inspire your family and friends.
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INTEC College (Pty) Ltd. is provisionally registered as a private college with the Department of Higher Education and Training under the Continuing Education and Training Act, No. 16 of 2006. Registration Certificate Number: 2008/FE07/025. INTEC College (Pty) Ltd. is provisionally accredited by Umalusi, the Quality Council for General and Further Education and Training. Accreditation number: FET 00037. INTEC College (Pty) Ltd is further accredited by the Quality Council for Trades and Occupations (QCTO) Accreditation number: 13/0006.